Self-Care Is Not Self-Indulgence
- Self-indulgence is the “excessive or unrestrained gratificationof one’s own appetites, desires, or whims. Self-indulgent behaviors alter our mood orprovide us with a means of temporary escape.
- Self-care yields you long-term benefits without causing harm. And in a way, it’s a selfless act as it will make you a more engaged and impassioned person.
Health
