Learn more about mindfulness with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
The downside to attention is missing other important stuff when you're paying attention elsewhere.
Switching attention is a skill that needs practice.
You practice it by:
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Find your passion, because that makes the rest a lot easier.
Then practice focussing attention.
Then practice more and more.
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