TEDx Talks
3 ideas
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Learn more about mindfulness with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Find your passion, because that makes the rest a lot easier.
Then practice focussing attention.
Then practice more and more.
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The downside to attention is missing other important stuff when you're paying attention elsewhere.
Switching attention is a skill that needs practice.
You practice it by:
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