Tell The Time, Build The Clock

These are simply the consistent ways we think, speak, and act in different situations. They are largely unconscious, which is what gives them their power—both positively and negatively.

Good habits lead to good outcomes. 

Keep yourself informed and speak with conviction. Use words like “I am sure” vs. tentative words like “I think, I hope and I feel.” Use humor, even if it is self-deprecating.

Don’t: Confuse humor with bad joke telling. And don’t overdo on ...

All individuals possess what is called 'an internal clock', which has as main purpose to schedule sleep and wakefulness within one entire day of 24 hours.

Now comes the difference in regards to how the 'clock' works for each person: there are people who wake up earlier and go to bed e...