"Me Time" And "We Time" - Deepstash

"Me Time" And "We Time"

Hanging out with friends is a great way to unwind and a lot of fun. But it's also important to recognize when you need time for yourself.

Take naps, go for walks, close your door, whatever you need.

971

5.46K reads

CURATED FROM

IDEAS CURATED BY

brianna_rr

Wannabe explorer. Tv nerd. Communicator. All about healthy food and healthy living.

The idea is part of this collection:

New Year New You

Learn more about health with this collection

How to set achievable goals

How to prioritize self-care

How to create healthy habits

Related collections

Similar ideas to "Me Time" And "We Time"

Know Your Breaking Point

I think most entrepreneurs will tell you it's impossible to unplug—so burnout is almost inevitable. However, it's important to know when you're close to or at a burnout stage. Something as simple as taking a day off, going for a bike ride, or having a fun night out with friends ca...

Accept your emotions

Accept your emotions

Recognize what happened and how you feel. Suppressing your emotions will get you nowhere. It’s important to first focus on how you feel.

You can also journal your emotions or speak with a close confidante. Or you can go to therapy, of you think it's right for you.

Schedule Free Time

Schedule free time on your calendar, just like you would schedule a meeting, and stick to it. It's crucial to take the time you need for yourself, even if it's just 30 minutes a day. You'll get back to work feeling recharged and inspired, and chances are, you'll accomplish a lot m...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates