Increased Self-awareness

• Keep a journal of your emotions. At the end of every day, write down what happened to you, how you felt, and how you dealt with it. 
• Ask for input from people who know you well about where your strengths and weaknesses lie, to gauge your perception from another’s point ...

Self-reflection and self-awareness are powerful tools in personal growth and the journey towards becoming the best version of ourselves.

Each one of us is unique, with different strengths, weaknesses, and personality traits. In this diversity lies the beauty of human inter...

The first step is to find out who your audience is and how they like to communicate. It’s important to know what matters to your audience – their likes, dislikes, struggles, interests, goals, etc. Basically, anything that will help you connect with them on an emotional level. Make sure you know w...