Plan Ahead - Deepstash

Plan Ahead

Planning ahead is the trick to not getting thrown off by unfamiliar situations. 

Because there are so many variables that can affect our ability to stick with new behaviors, planning ahead is the best way to build up the consistency we need for the habit to stick.

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aidenm

I’ll sleep when I am dead.

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Plan ahead

Planning ahead is the single best way to stay focused and motivated to reach your goals. 

  • Don’t wait until the night before an exam. If you know you have a major exam in five days, start by reviewing the material and deciding how many hours of study you need. 
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Cultivating Punctuality

Being late is a chronic habit and shifting towards punctuality can take weeks or even months, as the person has to break down a pattern (of being late) and build a new one.

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