Steps that you can apply to make any change
- Start very small.
- Do only one change at a time.
- Be present and enjoy the activity (don’t focus on results).
- Be grateful for every step you take.
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The algorithm to make any change
- Start very small.
- Do only one change at a time
- Be present and enjoy the activity (don't focus on results).
- Be grateful for every step you take.
You can change your attention span
To get better at concentrating, start small.
- Choose only one task or point of focus. Clear all other things away or shut them down.
- Look at your environment. Do you work better in silence or with ambient noise? Is your chair comfortable enough?
One Person Can Make An Impact
You don’t need to be famous or powerful to have an impact. You can make a difference and change things if you focus on a small problem you can affect.
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