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Repeat.
Return the briki to the heat and allow the mixture to foam again. Then remove it, letting the foam settle. Do this at least twice to achieve the right foam texture.
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Set up the briki .
Pour water and sugar (if desired) into pan or briki . Over medium heat, bring to a boil.
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Serve and enjoy.
Your Arabic coffee is now ready to drink! Carefully pour it into small cups or a serving carafe. Use a strainer if desired.
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Return to a boil.
Stay close, as this happens quickly. When the mixture foams, briefly lift it off the heat, allowing the foam to subside.
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Add coffee and cardamom.
Once your water boils, carefully add the ground coffee and cardamom.
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Repeat
Do this technique for one emotional trigger for at least a couple weeks, if not a month.
When you feel you have a handle on it, repeat the technique for another emotional trigger on your list.
Repeat, repeat, repeat
Expert-level performance is primarily the result of expert-level practice, not due to innate talent.
Learning requires frequency and persistence in performing the same skill over and over again, until you can do it subconsciously, without having to think about it.
Collect yourself
Before reacting, pause and allow your initial emotional reaction to pass.
Then address the opportunity again, and see how you respond differently. Repeat this process, giving yourself time to work through your old conditioning. Consider going for a drive/a walk. This will give you t...
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