ACTION PLAN OF THE DAY! - Deepstash
ACTION PLAN OF THE DAY!

ACTION PLAN OF THE DAY!

Today sit down and create lists. Write things you do for others and things you do for yourself, write things you do to nourish your body and things you do to nourish your soul. Use the lists to see where you are off-balance and where you need to add life-affirming activities to your day.

Continue reading the next stash for the step by step journaling.

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MORE IDEAS FROM TASK OF THE DAY: STEP BY STEP JOURNALING.

Step By Step Journaling

Write atleast one action that you practice or want to practice in the below 4 categories of your life in a question-answer format:

How do I nourish my soul?

Example: By meditating for 5-10 minutes everyday

How do I nourish my body?

Example: Everyday 30 minutes of athletic run

How do I serve myself?

Example 1: By pursuing the hobbies that I love like painting or travelling

Example 2: By positive self talk.

How do I serve others?

Example: By giving unconditional love and time to my beloved ones.

Have an awesome day!

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