TASK OF THE DAY: STEP BY STEP JOURNALING. - Deepstash

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TASK OF THE DAY: STEP BY STEP JOURNALING.

🚶 On a walk

ACTION PLAN OF THE DAY!

Today sit down and create lists. Write things you do for others and things you do for yourself, write things you do to nourish your body and things you do to nourish your soul. Use the lists to see where you are off-balance and where you need to add life-affirming activities to ...

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Step By Step Journaling

Write atleast one action that you practice or want to practice in the below 4 categories of your life in a question-answer format:

How do I nourish my soul?

Example: By meditating for 5-10 minutes everyday

How do I nourish my body?...

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