People with a sense of purpose are focused, self-motivated and unable to be deterred or distracted from what they believe is their goal in life. This sense of meaning and purpose informs them of what to focus on and what’s getting in the way.
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People who inspire us to be better are not weak, scared or stuck; they’re bold and have the courage to push through their fears, and take a stand on what they believe.
Those who inspire us to be better are able to experience empathy, and they openly affirm their capacity to understand our personal stories.
They don’t overprotect us, but they validate and appreciate who we are, which makes us feel safe to be more authentic and to keep improving.
The people who inspire us the most don't tolerate bigotry, or racism and they don’t encourage thoughts of someone being "better” than someone else.
Those that feel they are in control over their lives also feel stress and anxiety, but they use this anxiety differently: their anxiety fuels passion instead of pity, drive in lieu of despair, and tenacity over trepidation.
Set aside some time regularly to create a list of important changes that you think could possibly happen. The purpose of this task is to open your mind to change and sharpen your ability to spot and respond to changes.
Even if the events on your lists never happen, the practice of anticipating and preparing for change will give you a greater sense of command over your future.
Vulnerability is consciously choosing to freely express your thoughts, feelings, desires, and opinions regardless of what others might think of you.
Vulnerability is showing your rough edges ...
When someone admits they are bad at something, they will probably be more respected.
Accept who you are, faults and all.
When you take responsibility for your problems, you're in control of the solution. When you blame others, you’re handing over control to someone else. And you cannot control them.
Taking up responsibility shows that you accept reality for what it is and set out to work with what you have.
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