Learn more about personaldevelopment with this collection
How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
Blocks arise when we focus on what we don’t want, instead of what we do want.
A good way to remove the block is to spend some time doing something completely unrelated to the problem you are working on.
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No one is truly successful alone and you can’t get different results by doing the same things. By asking for help, you benefit from someone else’s perspective and give them the opportunity to help solve a problem.
Just ensure that you ask someone whose opinion you trust and that h...
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An effective way to get creative and circumvent blocks is to engage in high-intensity activities that ground you in the present. Anything that gets you into a different environment, preferably one with fresh air and nature, often does the trick.
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Often, our blocks result from us getting stuck in an unwanted pattern of thought. It becomes a routine and eventually an unwanted rut.
Changing your inner or outer environment disrupts our routines and can be incredibly effective at helping us broaden our perspective. U...
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Blocks happen when we are not in the present.
Showers bring our attention firmly back to the present moment and allow us to relax, enabling us to develop more ideas and creative solutions to our problems. They also have positive effects on our health and outlook in life.
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Other curated ideas on this topic:
Writing your ideas and meditating on them is important so you don’t commit to a flawed idea for lack of thought. It’s also good to give yourself some time and do other things as our brains often come up with alternative solutions when we are working in unrelated tests.
Many executives suffer from lagging sales, declining employee morale and other problems. These issues often arise because they don’t know how to fix them. They just try some things out, but those solutions only work for a while before another problem arises.
To truly change your c...
Don’t just jot down some to-do items, but actually imagine working on them: What will be the complications, where will you have gaps in your schedule that need filling, what will you need to focus on etc. Doing this planning first thing in the morning can be a good way to prime your day for succe...
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