Learn more about personaldevelopment with this collection
How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
Blocks happen when we are not in the present.
Showers bring our attention firmly back to the present moment and allow us to relax, enabling us to develop more ideas and creative solutions to our problems. They also have positive effects on our health and outlook in life.
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MORE IDEAS ON THIS
No one is truly successful alone and you can’t get different results by doing the same things. By asking for help, you benefit from someone else’s perspective and give them the opportunity to help solve a problem.
Just ensure that you ask someone whose opinion you trust and that h...
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Blocks arise when we focus on what we don’t want, instead of what we do want.
A good way to remove the block is to spend some time doing something completely unrelated to the problem you are working on.
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An effective way to get creative and circumvent blocks is to engage in high-intensity activities that ground you in the present. Anything that gets you into a different environment, preferably one with fresh air and nature, often does the trick.
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Often, our blocks result from us getting stuck in an unwanted pattern of thought. It becomes a routine and eventually an unwanted rut.
Changing your inner or outer environment disrupts our routines and can be incredibly effective at helping us broaden our perspective. U...
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Daydreaming is a fantastic way for us to access our unconscious and allow ideas that have been silently incubating to bubble up into our conscious.
Meaning that while you think you’re doing nothing, you’re actually mining the depths of your mind for more creative solutions to the proble...
Eureka stories happen when decades of work get compressed into one inspirational moment.
The stories of Newton and Archimedes point to the need to quiet the mind and be contemplative. The falling apple and gravity, and overflowing bathtub and specific grav...
Gratitude promotes optimism and helps us to develop a more positive outlook. It lets us pause for a moment to reflect on something we have in our life right now instead of always striving for more … the next goal, the new dress, the new toy, the new car, or the house renovation …
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