Quote by MARTIN SELIGMAN - Deepstash
MARTIN SELIGMAN

“Life inflicts the same setbacks and tragedies on the optimist as on the pessimist, but the optimist weathers them better. The basis of optimism does not lie in positive phrases or images of victory, but in the way you think about causes.”

MARTIN SELIGMAN

171

1.78K reads

CURATED FROM

IDEAS CURATED BY

laylag

Troublemaker.

The idea is part of this collection:

Digital Wellbeing

Learn more about psychology with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

Related collections

Similar ideas

Teaching And Learning Optimism

Teaching And Learning Optimism

Interestingly, life provides the same problems, tragedies and setbacks on both an optimist and a pessimist, but the optimist is able to weather them better and live a happy, successful life. It is possible to learn and teach optimism and change one’s perception of life.

The middle range of optimists/pessimists

  • The single-issue optimist/pessimist views everyone's future as being hopeless because of a handful of things that stand in the way.
  • Next to the half-optimist are people who are pessimistic with their words but optimistic with their actions.

Progress requires optimism and pessimism to coexist

Optimism and pessimism go hand in hand. In finance, we are told to save like a pessimist and invest like an optimist. The short term is full of setbacks, problems, breakages, depressions, pandemics, errors, but if you can stick around long enough, you can experience long-term growth.

...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates