Optimism is both a philosophy and an attitude - Deepstash
Digital Wellbeing

Learn more about psychology with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

Digital Wellbeing

Discover 39 similar ideas in

It takes just

5 mins to read

Optimism is both a philosophy and an attitude

It’s a philosophy in how we interpret the events that happen in our everyday life. 

It’s an attitude in how we carry ourselves forward. 

145

1.5K reads

MORE IDEAS ON THIS

Optimism ≠ toxic positivity

Don't confuse optimism with the toxic positivity of modern-day society. 

  • Positivity is saying that things are good even when they're not. Truth is, toxic positivity is delusional and destructive because it blinds you from the reality of what is.
  • Optimism is abo...

136

758 reads

What it means to be an optimist

An optimist is someone who consciously chooses to adopt an attitude that he or she can make the best of any given situation, no matter how tragic the situation is.

125

805 reads

MARTIN SELIGMAN

“Life inflicts the same setbacks and tragedies on the optimist as on the pessimist, but the optimist weathers them better. The basis of optimism does not lie in positive phrases or images of victory, but in the way you think about causes.”

MARTIN SELIGMAN

168

1.72K reads

A sense of optimism

A sense of optimism

What you need to maneuver through a world of uncertainty is a sense of optimism—an attitude characterized by hope and confidence in a positive future.

Optimistic attitudes are linked to a number of benefits, including better coping skills, lower stress and anxiety level...

118

2.44K reads

CURATED FROM

CURATED BY

laylag

Troublemaker.

Related collections

More like this

Optimism

Optimism

Optimism isn’t about wearing rose-colored glasses. It’s about choosing how you interpret the events in your life. 

Research has shown that when we look at life through a lens of positivity, we are more likely to enjoy better mental and physical health. It’s also a key component when ...

A positive attitude and luck

A positive attitude towards life makes it seem like more happy events happen for a person.

While it is not rational to believe in luck, understanding the psychology behind it can explain why some people seem to be successful while others can never get to the top.

Happiness Is a Destination; Joy An Attitude

Happiness Is a Destination; Joy An Attitude

The vision of the life you desire is a destination you shouldn’t ignore as it’s key to understanding your happy place.

If happiness is the destination, joy is the milestone that leads there. Joy comes and passes through without the heaviness of it being a “final destina...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates