Email breaks - Deepstash
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Email breaks

You don't need an email break. It won't refresh you.

Getting your head into and out of your work takes time. Switching tasks has cognitive costs that reduce efficiency.

349

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Peak productivity

You have a window of 2-2.5 hours of peak productivity per day, usually starting a couple of hours after waking.

Those are the hours when you should be working on your most cognitively demanding tasks. The big projects. The stuff that really moves the needle.

794

1.17K reads

Write everything down

We all know how fallible our brains can be yet we routinely trust ourselves to remember and follow through on things.

If it’s important, write it down. Reminders, post-its, and calendars are all good tools.

658

955 reads

Control your environment

... or it will control you. We can’t control our environment everywhere we go, but we have more control than we usually choose to exercise.

If you banish distractions and control your calendar you can make sure your environment is ripe for productivity.

576

879 reads

The biggest time wasters

  • Meetings: Schedule your work time on your calendar.
  • Email: Most people simply spend too much time in their inboxes to accomplish anything of substance.
  • Multitasking

    It lowers productivity.

  • “Structured Procrastination”: Doing little ...

752

1.06K reads

Not having a plan

We are spending more of our time in environments that have their own agendas. Most of the entities in our lives really want us to make mistakes in their favor.

Not having a plan, goals or a system in today’s world is dangerous because the default isn’t neutral.

697

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brantley

Always appreciate the time you get, because you never know how much longer it`ll last.

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Clarify your goals

If you don't know what your goals are, most likely you won't be able to identify and prioritize the specific tasks you need to work on to achieve those goals. 

Write your major goals down and break them into tasks. Your goal tasks are your frogs, the things you want to work on first ...

'Eating that Frog' in short

  1. Define your goals and write them down.
  2. Break those goals down into tasks.
  3. Break those tasks down into the smallest possible subtasks.
  4. Prioritize your tasks, and delete/delegate tasks you don't need to do.
  5. Schedule time on your calendar every single day, ideall...

How to start monotasking

  • Commit to the Pomodoro Technique: this method breaks down tasks into short chunks of time, with a brief break in between each.
  • Save things for later: when you come across articles and videos throughout your day that force you to make a decision, do...

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