How to start monotasking
- Commit to the Pomodoro Technique: this method breaks down tasks into short chunks of time, with a brief break in between each.
- Save things for later: when you come across articles and videos throughout your day that force you to make a decision, don't break your momentum and start saving these items for later.
- Make a to-do list and break down tasks.
- Reduce digital clutter in your work life (notifications, for example).
- Listen to classical music, electronic music, and even white noise (productivity music).
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