Learn more about motivationandinspiration with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
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The three pillars of all philosophies of life:
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What you’re choosing in a philosophy of life are the lenses through which you look at the world.
Hence, once you adopt your new pair of glasses, this philosophy of life will translate into reality for you.
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If you are in the Dusty Compass Group or the Inbox Group, a brush of near-death has a way of improving your philosophy of life. You may be jolted into living on purpose and make it count. In the face of mortality, we think hard about what matters. But, as the weeks and months pas...
A philosophy of life means a mental framework for understanding how the world works and how you fit into it. It would include how you decide what is good and bad, what you mean with "success" and "purpose," whether there is a God, etc.
You may feel that you could summarize ...
Maximisation of pleasure is erroneously thought to be the path towards a good life. Avoidance of pain, disappointment, injury, sickness, boredom, loneliness and sadness is what is generally pursued by all, not realizing that pain and suffering are inevitable if one is alive.
Philosophers l...
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