The air you are breathing in enclosed spaces could be impairing your cognitive function.
Bringing more fresh air inside, or having a good ventilation system, is linked to better employee performance.
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Biophilic design is a concept of using both direct and indirect exposure to nature to increase wellbeing.
Leading up to 2020, biophilic design was a major office trend.
Phillophilic design is about bringing nature in all its forms, including patterns, materials, shapes, spaces, smells, sights, and sounds, into the urban design on varying scales.
Adding greenery is the most obvious starting point. Other additions are light and colour. Natural light supports the circadian rhythms of the body, which regulate our sleep-wake cycle and hormones. Earth tones can also have an array of positive psychological and physiological effects. However, colours should represent a healthy nature such as forest greens, sky blues, or savannah browns. Look outside and see how you can bring those colours inside.
Objects that move in a constant and unpredictable motion improve blood pressure and heart rate and positively affect the sympathetic nervous system.
This can be incorporated into the home office by adding waving grass outside a window or a fishbowl on a desk. Other relics to add are seashells, geometric forms, or stones.
Creating motivation and making your team feel appreciated is a critical part of long-term productivity.
Encourage your team to keep gratitude journals - writing down a couple of sentences about what you are currently grateful for a couple of times a week. This practice improves productivity by increasing happiness.
If people can't focus on their work, they are less effective in areas like collaboration and learning, and they are less likely to be satisfied with their jobs.
Workplaces with a balance between individual focus and collaboration are more innovative, creative and encouraging.
When you spend hours at your desk every day, even the smallest features of your workspace – such as the position of your monitor or the height of your chair– can greatly affect your productivity an...
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