Optimal Temperatures - Deepstash
How To Stop Wasting Time

Learn more about timemanagement with this collection

Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

How To Stop Wasting Time

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Optimal Temperatures 

The U.S. Occupational Safety and Health Administration recommend keeping the temperatures in office buildings between 68 and 76 degrees Fahrenheit, a range that can feel like the difference between a freezer and a sauna, depending on your personal preference.

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Stale Office Air

The air you are breathing in enclosed spaces could be impairing your cognitive function.

Bringing more fresh air inside, or having a good ventilation system, is linked to better employee performance.

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Poor Lighting

Being close to natural sunlight can make or break an employee’s experience. 

Productivity gains (and losses) are connected to employees’ environmental conditions, so companies that create ideal office environments with abundant natural light and unobstructed outdoors ...

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An Office With No Plants

Employees at offices with plants report higher levels of concentration.

If you notice your workspace environment is less than ideal, speak up about it to your manager or human resources.

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The Colleagues You Sit With

People’s moods are contagious. When your co-worker is rude, you will start to catch their bad attitude, too.

Sitting within a 25-foot radius of a high performer could positively boost the performance of colleagues by 15 %.

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CURATED FROM

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mil_k

I put the "pro" in procrastination. And I wisht I didn't.

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Workspace Temperature

Cornell University researchers found that by increasing office temperature from 68 to 77 degrees Fahrenheit (20° to 25° Celsius), workers' typing errors fell by 44 percent, and they were able to type 150 percent more.

If you can't control the temperature in your office, there's al...

The new office space

As the public health crisis continues, office space will probably have to be altered to encourage safety.

  • It could mean the reversal of the open office trend that was packing more people into open office spaces.
  • The shift may mean more private spaces or personal of...

Daily Habits for Better Sleep

Daily Habits for Better Sleep

  • Get outside. Aim for at least 30 minutes of sun exposure each day.
  • Turn out the lights. When it gets dark outside, dim the lights in your house and reduce blue or full-spectrum light in your environment.
  • Avoid caffeine and stop smoking or chewing tobacco.
  • Use the bedr...

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