Biological factors are not primary drivers

Depression and anxiety are mostly being caused by events in our lives.You are far more likely to become depressed:

  • If you find your work meaningless and you feel you have no control over i.
  • If you are lonely and feel that you can’t rely on the people around you to support you.
  • If you think life is all about buying things and climbing up the ladder.
  • If you think your future will be insecure.

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