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Depression and anxiety are mostly being caused by events in our lives. You are far more likely to become depressed:
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1.15K reads
MORE IDEAS ON THIS
Depression is often measured by scientists using something called the Hamilton Scale. It runs from 0 (where you are dancing in ecstasy) to 59 (where you are suicidal).
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Researchers tried discussing shame with ordinary patients that came for care. They were told something like, “I see you went through this bad experience as a child. I am sorry this happened to you. Would you like to talk about it?”
Just being able to discuss the trauma led to a huge ...
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879 reads
Many leading scientists believe the whole idea that depression is caused by a “chemically imbalanced” brain is wrong.
There are in fact nine major causes of depression and anxiety that are unfolding all around us. Two are biological, and seven are out in here in t...
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When you’re a child, you have very little power to change your environment. So, you have two choices.
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CURATED FROM
huffpost.com
5 ideas
·5.56K reads
"The more you understand yourself, the more silence there is, the healthier you are." - Maxime Lagacé
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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