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Home Remedies from the Refrigerator:
Home Remedies from the Spice Rack:
Home Remedies from the Cupboard:
Without a doubt, ginger is the best stomach woe cure. Taken in any form, it will relieve nausea.
Try ginger tea, gingerbread, or gingersnaps. If you're traveling, take along ginger sticks or crystallized ginger instead of travel sickness pills or patches.
Reclaiming our power over our stressful lives requires emotional energy management for intentional stress relief. We must release the standard go-tos which, surprisingly, do more damage than good. This includes anything that stifles our emotions or keeps us distracted, preventing us from dealing with feelings of stress.
Avoiding our feelings is culturally popular and acceptable, but ineffective at relieving stress and usually involves practices that further deplete our mood and energy. Facing our emotions directly and deliberately allows us to achieve unfeigned stress relief.
If you have a migrain, place a cold pack on your forehead. Ice cubes wrapped in a towel, a bag of frozen vegetables, or even a cold shower may ease the pain. Keep the compress on your head for 15 minutes, and then take a break for 15 minutes.
Motion sickness is that nauseated, disorienting feeling that happens on boats, in cars, and on rides. Like motion sickness, cybersickness occurs when your senses send conflicting signals to your brain.
It’s all about orientation. You need your senses to get a feel for where you are and how you’re moving about the world. When you’re senses report contradictory info to the brain, you experience disorientation and physical symptoms.
❤️ Brainstash Inc.