Don't take anything personally
If you practice this agreement, you agree that other people have their own identity and their own reality that you don't have anything to do with.
When someone insults you or belittles your talent, remember it's not about you. It's about them. When you accept this, you recognise that the other person's opinions of you do not necessarily describe you. If you take things personally, it means you agree with what that person is saying about you. But you don't have to. You can choose not to let it affect you at all.
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