Always do your best

You can't do it all. Only stick to those commitments in your life that really give you joy and value.

For the rest, you need to learn to say no, and value your time. 

• Strive for excellence, not perfection.
• Focus on the process, not the outcome.
• Live in the present and give your best in every moment.
• Avoid self-judgment and regret; your best changes from moment to moment.
• Don't set unrealistic expectations for yourself....

A list of tasks you simply don't do: You delete them, delegate them, outsource them or simply say no when they try to find their way on your to-do list:

• Things you want to say no
• Distractions from being productive
• Regular tasks you can delete, de...