Keep Promise To Yourself
If you constantly let another person down and failed to fulfill your promises, they would probably take a more negative view of who you are. The same is true in your relationship with yourself. Make sure you keep your promises to yourself. If you promise yourself a fun outing, fulfill it. If you promise to stick with your values, do it. There are some things you should never compromise.
You might promise yourself to spend more time with your family and take more breaks. Even if work wants you to be there more, it might be time to say no and instead focus on what matters to you. Be loyal .
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