Learn more about personaldevelopment with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
To be with yourself
The promise of getting away from it all is a fool's errand since, wherever you go, you take yourself with you.
To be with yourself is a chance for a great companionship. Your soul has the means to attack and to defend, the means to receive and to give. The quality of your inner conversation will determine the quality of life.
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Montaigne on happiness
From the essay 'Of Solitude', Montaigne says: these are the things we normally think will bring happiness; they're wrong.
'We should have wife, children, goods, and above all health, if we can, but we must not bind ourselves to them so strongly that our happiness depends on them. We must re...
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The 'back shop'
The 'back shop' doesn't mean a room behind your workplace to take refuge. It is not a type of selfish, introverted withdrawal from family life, but the need to protect yourself from the pain that would come if you lost that family. It is a place to mend a broken heart, not by avoiding f...
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Other curated ideas on this topic:
3. Be Strict With Yourself
You are responsible for the quality of your life, the results in your career, and the state of your health. Yes, external things do influence your life, career, and health. But ultimately, you are responsible. You are in control. You are in the driver’s seat of your life. This means you must hold...
How To Get In Touch With Your Inner Child
- Become aware. Accept that you have an inner child and get to know it.
- Get to know what your inner child needs. What we did not receive from our caregivers as children is often exactly what we need.
- Take responsibility. You...
Speak Kindly To Yourself
When you try to help another person you probably don’t start with a critical attack towards them about everything they’ve done wrong or aren’t good at. Yet, so often we speak harshly to ourselves in our own minds.
Being your own hero means standing up for yourself when critical self-talk...
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