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A lot can happen in a year, change it for the better by removing/doing these things:
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The greatest wealth is health 🍏
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If you tend to ruminate over your mistakes or failures, it is important to learn how to forgive yourself and move on.
Our mind has muscles. It memorizes patterns. By doing this over and over, you're building your willpower and self-discipline.
Forcing yourself to do things that you don't feel like doing (but you know you should be doing) is a habit you can learn.
Write down the answers to these four questions.
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