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Layla G
@laylag14
Our mind has muscles. It memorizes patterns. By doing this over and over, you're building your willpower and self-discipline.
Forcing yourself to do things that you don't feel like doing (but you know you should be doing) is a habit you can learn.
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Orla Braun
@orlab44
While we set our personal goals, we make the common mistake of setting a 'destination goal', focusing on the end result, without considering the hardships and daily challenges.
W...
Instead of sticking to dream goals it is better to set a life Direction.
How to figure out a Life Direction? Ask yourself these fundamental questions:
Determine and plan in advance all the critical parts of your goal, and break it down in small, actionable tasks.
The small, divided tasks keep you motivated by providing a feeling of progress on a daily basis.
Jesse
@jes_o420
During the first week of the new year, there is a rush of motivated people who want to achieve their respective self-improvement goals. But then all this rush always tapers off, with only about 8 %...
Procrastination, or the way we let pending tasks linger on, just avoiding them, is one of the main reasons our goals don't materialize.
The longer any work is avoided the harder it becomes to eventually do it.
Like dishes piling up in the kitchen sink, they get harder and harder to do as the load increases.
Fear causes us to procrastinate. It can be:
We justify these fears by imaginary different reasons, but the root cause is not related to our invented reasons, it is our inherent fear.
Stephanie Denis
@stephanietaylor04
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