Learn more about personaldevelopment with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Surround yourself with people you love
It’s a sure way to create happy memories.
We all need balance in our life and a break from the stresses of living. Take a moment to reflect on two things that you can do to reduce your personal stress and make yourself happy.
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Self-care, it’s not a myth!
Sure, work is important and we should all dedicate ourselves to it when we’re in the office and when we’re accountable for our duties.
But your personal life is equally important. Think about what it is that you can do for yourself each month, each week, maybe each day to put a smi...
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Sleep!
Develop routines for yourself. Think about the benefits of maintaining a sleep schedule and consider how you might hold yourself to that.
Doing activities during the day which tire your body will help you to sleep at night.
Some other pro-tips: Give yourself at least...
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Do something that makes you happy
Maybe it’s putting aside an hour each week to watch your favorite TV show. Or you could be someone that gets energy from trying out a new recipe or treating yourself to dinner at that new restaurant that opened up on the corner.
Think about it, write it down, and set a date for yo...
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CURATED FROM
IDEAS CURATED BY
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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2. Surround Yourself With Beautiful People
Make sure the people you are around inspired you to become better. They may be doing extraordinary things or just kind and gentle.
These characteristics will rub off on you and make you a better person too.
Learn to love yourself
Your life is not set. Create a strategy, gather some new tools, and make yourself into the person you want to be.
A good way to start is to stop doing things that hurt you.
18. Look For What Matters to You.
Sometimes we are bound by unnecessary things that actually have no actual impact on our life. Such things create anxiety and pressurize yourself to do something under stress.
- For that, we need to focus on things that are important in our life .
- If you really want...
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