Learn more about timemanagement with this collection
Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
Why We Procrastinate
- You lack motivation, and/or
- You underestimate the power of present emotions versus future emotions when you set your goals or make your task list.
If you’re tempted to procrastinate, find a way to visualize your future self. Focus on the pain that results from putting things off, contrasted with the relief of having completed your task.
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Procrastination
Procrastination is the habit of putting off important, less pleasurable tasks by doing something that’s easier or more pleasurable. Email, Twitter, Facebook, food, and Netflix are a procrastinator’s best friends.
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Why we procrastinate
Procrastination is more about our emotions than our tendencies for laziness or just being “bad at deadlines”. At its core, we procrastinate to keep ourselves happy in the moment.
We procrastinate because our brains are wired to care more about our present comfort than our fut...
What Erodes Your Time Management Skills
- Always saying “Yes” to requests, leads to an excess of work to manage and consequentially decreased focus.
- Lack of organization wastes mental energy with fending off mental fatigue, stress, and anxiety.
- Not taking breaks leads you to burn out, which bri...
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