Why We Procrastinate - Deepstash

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Why We Procrastinate

  • You lack motivation, and/or
  • You underestimate the power of present emotions versus future emotions when you set your goals or make your task list.

If you’re tempted to procrastinate, find a way to visualize your future self. Focus on the pain that results from putting things off, contrasted with the relief of having completed your task.

Procrastination

Procrastination

Procrastination is the habit of putting off important, less pleasurable tasks by doing something that’s easier or more pleasurable. Email, Twitter, Facebook, food, and Netflix are a procrastinator’s best friends.

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