Why We Procrastinate - Deepstash

Why We Procrastinate

  • You lack motivation, and/or
  • You underestimate the power of present emotions versus future emotions when you set your goals or make your task list.

If you’re tempted to procrastinate, find a way to visualize your future self. Focus on the pain that results from putting things off, contrasted with the relief of having completed your task.

236

1.09K reads

CURATED FROM

IDEAS CURATED BY

maddoxe

"The key is in not spending time, but in investing it." - Covey

The idea is part of this collection:

How To Stop Wasting Time

Learn more about timemanagement with this collection

Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

Related collections

Similar ideas to Why We Procrastinate

Why we procrastinate

Procrastination is more about our emotions than our tendencies for laziness or just being “bad at deadlines”. At its core, we procrastinate to keep ourselves happy in the moment.

We procrastinate because our brains are wired to care more about our present comfort than our fut...

What Erodes Your Time Management Skills

  1. Always saying “Yes” to requests, leads to an excess of work to manage and consequentially decreased focus. 
  2. Lack of organization wastes mental energy with fending off mental fatigue, stress, and anxiety. 
  3. Not taking breaks leads you to burn out, which bri...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates