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- Bitterness - It shows you where you need to heal, where you're still holding judgments on others and yourself.
- Resentment - It shows you that you're living in the past and not allowing the present to be as it is.
- Discomfort - It shows you that you need to pay attention right now to what is happening because you're being given the opportunity to change, to do something different than how you typically do it.
- Anger - It shows you what you're passionate about, where your boundaries are, and what you believe needs to change about the world.
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Listen To Your Emotions
Your Emotions are always tell you how are you feeling and what you need to feel better :
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Follow Your Intuition
Just as your body knows how to heal itself when you do nothing, your life will be guided forward and change will happen.
Change is always happening even if you're not trying to.
Set boundaries
The only way to move away from languishing is to give yourself time and space to reflect.
We all need boundaries to give us time to think about where we are and where we want to be. Ask yourself where you feel resentment and frustration regarding your time and energy.
Anger Can Lead to Passion
Anger is a form of passion. It boils us up to want to act upon something that we have seen, heard, or has happened to us.
When we are passionate about something, we produce better work because it close to our heart.
Things we are passionate about cause us to become ...
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