Your Emotions are always tell you how are you feeling and what you need to feel better :

Listen To Your Emotions 

<ul><li>Bitterness - It shows you where you need to heal, where you're still holding judgments on others and yourself. </li><li>Resentment - It shows you that you're living in the past and not allowing the present to be as it is. </li><li>Discomfort - It shows you that you need to pay attention right now to what is happening because you're being given the opportunity to change, to do something different than how you typically do it. </li><li>Anger - It shows you what you're passionate about, where your boundaries are, and what you believe needs to change about the world. </li></ul>

<ul><li>Disappointment - It shows you that you tried for something, that you did not give in to apathy, that you still care. </li><li>Guilt - It helps you understand the person that you don't want to be. It gives you the opportunity to forgive yourself in order to move on. </li><li>Shame - It shows you that you're Internalizing other people's beliefs about who you should be (or who you are) and that you need to reconnect with yourself. </li><li>Sadness - It shows you the depth of your feeling, the depth of your care for others and this world. </li></ul>

Listen To Your Emotions

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