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Your Emotions are always tell you how are you feeling and what you need to feel better :
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We all do things in our lives that we regret, and then we hold on to shame and guilt. The process to forgive yourself is the same:
It deals with pleasure and is blocked by guilt.
Ask yourself, What are you guilty of?
Is it watching porn, entertaining yourselves. It’s not fine when you are blaming yourself for being not able to focus after finished watching.
So, look at all the guilt which burdens your soul,...
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