If you realize that you stuck, go for a walk. Fresh air helps to step away from everything and refocus on your tasks.
Spending a few minutes outdoors can also help you have better mental clarity.
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Standing up—or better yet, getting away from the office—can help increase your focus. Taking even a short walk away from work can help refresh the body and mind. Taking a break can help you refocus on the next task upon return.
Something as simple as going for a walk can be just what the doctor ordered. In fact, under the current circumstances of work-from-home, it’s something we all need to do more of.
Going for a walk—away from technology—and breathing in the fresh air can make ...
When you start to feel this way, take a break.
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