How to Stay Motivated
Curated from: medium.com
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Money Doesn’t Motivate
Many people think money alone will be enough to motivate them, and whilst that may do so initially, it’s very hard to sustain financial motivation if the work you are doing actually drags.
At the beginning of your path of achieving goals, you should define what really matters.
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Procrastinate Wisely
Procrastination gives you a break which is a good thing for your brain.
If you become distracted, it can be your brain’s signals that you should have a break. However, if you procrastinate all the time and don’t accomplish your daily tasks, it means that you should change something.
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Change Your Routine Location
A new place makes your brain work in a fresh way and you’ll achieve the necessary results faster.
Our brain can get used to a routine, even to places and you work on autopilot. Of course, you’ll accomplish your tasks but they will not be creative.
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Exercise
If you realize that you stuck, go for a walk. Fresh air helps to step away from everything and refocus on your tasks.
Spending a few minutes outdoors can also help you have better mental clarity.
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Find Inspiration
It’s necessary to surround yourself with people who can motivate and inspire you to work hard.
Youtube videos are very useful for this purpose because it’s easier to get the main idea by visual information.
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Celebrate Accomplishments
Rewards are an essential part of the motivation.
Reward yourself every time when you reach your goal whether it’s big or small.
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IDEAS CURATED BY
Michael Frost's ideas are part of this journey:
Learn more about personaldevelopment with this collection
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