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Digital Wellbeing

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

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Digital Wellbeing

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Self Improvement

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Self Improvement.

What is Self-Improvement?

Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any a...

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Best Self-Improvement Articles to Start With

Self-improvement almost always starts with self-awareness and the ability to transform your habits. If you're serious about transforming your life and improving yourself, you should start with these two articles:

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Best Self-Improvement Articles to Start With

Self-improvement almost always starts with self-awareness and the ability to transform your habits. If you're serious about transforming your life and improving yourself, you should start with these two articles:

1

1 read

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How to Stop Lying to Ourselves: A Call for Self-Awareness

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Self Improvement

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Best Self-Improvement Articles to Start With

Self-improvement almost always starts with self-awareness and the ability to transform your habits. If you're serious about transforming your life and improving yourself, you should start with these two articles:

1

2 reads

1

0 reads

1

3 reads

How to Stop Lying to Ourselves: A Call for Self-Awareness

If you're serious about getting better at something, then one of the first steps is to know—in black-and-white terms—where you stand. You need self-awareness before you can achieve self-improvement.

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The dominating factor

To find out if the substitute or complement dominates will depend on many factors.

The material itself. Some types of self-improvement provide a large emotional payoff but are weak on substantial follow-up. They don't make good complements.
The Natur...

Self-Improvement And Self-Discovery Work Together

We live between rigidity and malleability. It means that both self-discovery and self-improvement matter.

Self-discovery matters because the goals you set, and the life philosophy you hold, needs to be informed by the parts of yourself that tend to be fixed.

What is Self-Improvement?

Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life.

Self-improvement almost al...

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