1. Only Mentally Ill People Talk About Mental Health. - Deepstash
How to Cope With Intrusive Thoughts

Learn more about health with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

How to Cope With Intrusive Thoughts

Discover 68 similar ideas in

It takes just

10 mins to read

1. Only Mentally Ill People Talk About Mental Health.

1. Only Mentally Ill People Talk About Mental Health.

Mental health is a topic that affects all of us in different ways. You don’t need to be suffering from the symptoms of a mental illness before you show concern for yours. The stigma surrounding mental health awareness has to be completely eradicated for us to move forward as healthy individuals all around.

18

192 reads

MORE IDEAS ON THIS

5. How I Look Is More Important Than How I Feel.

5. How I Look Is More Important Than How I Feel.

Tons of research done have shown that just a slight change in a person’s mood can cause or trigger stomach upset, migraines or even body pains. Several people have also testified that after a breakup or losing a loved one, they had the feeling of their heart actually breaking.

18

107 reads

7. Sadness Is Aesthetic, And Depression Can be Fun.

7. Sadness Is Aesthetic, And Depression Can be Fun.

Although I hate to admit it, even one of my formerly beloved shows, 13 Reasons Why, fell guilty of this claim. Hannah Baker, the protagonist, takes her life, and leaves a box of tapes containing her reasons why.

In the series, she looks like the Messiah who suddenly shows everyone the wrong...

17

100 reads

8. Mental Illness Is A Way To Give Meaning To Your Life.

8. Mental Illness Is A Way To Give Meaning To Your Life.

Factually, having a mental illness can never make you special. There are over 264 million people of all ages who suffer from depression today, and someone dies from suicide nearly every 40 seconds.

When differentiating those with mental illnesses from the fakes, It’s somet...

17

103 reads

9. Having A Mental Illness Excuses You To Be An Asshole.

9. Having A Mental Illness Excuses You To Be An Asshole.

Several people think that having a mental illness, such as depression or anxiety, excuses them to be assholes.

Having a mental illness should not make you unaccountable for yourself.

18

116 reads

6. Being Sad Means You’re Or Depressed Or Have Anxiety

6. Being Sad Means You’re Or Depressed Or Have Anxiety

Sometimes, when we feel a certain way, we are quick to label ourselves as having some type of mental illness. This shouldn’t be so because it makes those who actually have these issues look really dumb. It needs to be stopped.

17

149 reads

2 People Suffering From Mental Illness Are Always Aware Of It.

2 People Suffering From Mental Illness Are Always Aware Of It.

Many people often assume that people who have mental illnesses always display obvious symptoms that they are conscious of. This is not always accurate often because people who may have the illness may see it as a normal way of life. It is important for everyone to pay attention to their mental st...

18

122 reads

4. Everyone Has Problems. So To Hell With Mental Health.

4. Everyone Has Problems. So To Hell With Mental Health.

People are different. Some are more fragile than others, and because of this, we can’t expect everyone to take life the same way. Some people might be comfortable drinking and doing drugs after a breakup, others may just be sad for a while, and continue with life. A few might get swung into depre...

17

102 reads

10. Mental Health Professionals Have Perfect Mental Health.

10. Mental Health Professionals Have Perfect Mental Health.

Your therapist is human too. She probably has a kid who she’s trying to talk out of doing crack, and she may feel stressed about her husband’s poor communication skills.

Someone being able to help you address some of your issues doesn’t mean they don’t have issues of their own. They might h...

18

110 reads

3. People Who Post About Mental Illness are attention seekers.

3. People Who Post About Mental Illness are attention seekers.

Sometimes, those that post online content that carry subliminal messages of depression or suicide are often leaving out a cry for help. Other people who may suffer from these symptoms may be too shy to express themselves in the open. Hence, it’s important to treat all people with care and kindnes...

18

118 reads

CURATED FROM

CURATED BY

olaidebod

I am an 18-year-old writer and blogger sharing my perspective on the world with others.

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates