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How to synthesize information from multiple books
How to analyze a book
How to set reading goals
When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
3
13 reads
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We get bored with habits because they stop delighting us. The outcome becomes expected. And as our habits become ordinary, we start derailing our progress to seek novelty.
3
9 reads
You need just enough “winning” to experience satisfaction and just enough “wanting” to experience desire. This is one of the benefits of following the Goldilocks Rule. If you’re already interested in a habit, working on challenges of just manageable difficulty is a good way ...
2
10 reads
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Founder & Partner at ABND | Brand Practitioner | Teacher | Thinker | Father of 2 | Husband of 1 I am here to learn and share what I learn.
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It's easy to unintentionally keep researching or reading or tweeting and not writing to the point it becomes procrastination. To fight against that, limit the time you spend on those activities and stop subscribing to sources of content that don’t add to your work.
Often in our quest to be perfect, we stay in the ‘preparation’ phase for longer than it is beneficial. Don’t use preparation as a form of procrastination.
A human desire to explore all the frontiers of nature, space and our own biology takes its form in the practice of biohacking.
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