Limit The Preparation Time

We usually want to take action as fast as we can, but with important decisions, we tend to wait and research more so that we can check the options and not make any mistakes.

The preparation time we need is often fear-based because we don’t want to mess up ...

Some of us use learning as a way to avoid doing the actual work toward reaching our goals. In this case, it becomes a form of procrastination.

We claim in these situations that we are preparing or researching the best methods and practices to reach our goals.

Common knowledge tells us that Vitamin C boosts our system's ability to fight the common cold, but extensive studies debunked this as well. 

Vitamins aren’t really beneficial for our bodies unless we are deficient in them. Only Vitamin D is beneficial to be taken as a supplement form...