Volunteer - Deepstash

Bite‑sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

Volunteer

Volunteer

Research indicates that volunteering is associated with reduced depression and anxiety and improved wellbeing. 

Volunteering is also a way to get involved in the community -  another thing that is strongly associated with life satisfaction.

STASHED IN:

96

MORE IDEAS FROM THE SAME ARTICLE

If you’re a parent, try to show your child how to find constructive solutions to conflicts.

If you have an argument in front of your child be sure to show them how two adults can solve their differences and return to a caring, supportive relationship, despite difficult emotions.

It’s easy to take our nearest for granted and criticize excessively, especially in long-established relationships.

Aim for five positive interactions for every negative one you have with a person. These can range from showing affection, to thinking about what we value about th...

Using our strengths, we are usually energized and feel at our best. Identify your best traits – with the help of friends and family if necessary – and use them.

Science shows that grateful people tend to be happier and healthier. Gratitude can be a stress-buster and can even have a beneficial effect on heart rate.

Consciously nurture the habit, by noticing three good things each day. 

Discover and save more ideas by creating a

FREE

Deepstash account.

Develop a

reading habit

, save

time

and create an amazing

knowledge library

.

GET THE APP:

MORE LIKE THIS

Your character is unique

What is it that marks your character for those who know you the best? How can you be intentional in creating it and building on it? Write down two.

2

STASHED IN:

150

2 Kinds of Work Praise

  1. WE-STRENGTH - This is the type of praise where the entire team is elevated and pushed forward.
  2. ME-STRENGTH - This is the type of praise wherein it makes an individual employee stronger. It is where the person is most comfortable, joyous, and focuse...

6

STASHED IN:

83

How to recognize your strengths

If you want to excel at anything, it’s not enough to fix your weaknesses. You also need to leverage your strengths.

If you want to recognize your strengths, you need other people to hold up a mirror. When you see your reflection through the eyes of those who know you well, you can begin to ...

105

STASHED IN:

344