Learn more about habits with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Your biggest enemy
We often look for enemies from without but the biggest one?
- It’s the daily battle with self. That is a challenge we face daily on many fronts
- It’s fear of failure, putting off the important things that make a difference and being judged are but a few.
- Don’t blame your parents.
Self mastery is where the magic starts and success happens and every day is a new battle.
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What is success?
The Oxford dictionary defines it as “The attainment of fame, wealth, or social status”.
How society defines success:
- Society, friends and family can shape your view of life, bend your priorities and have an impact on our success or failu...
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Mastery
Optimal experiences( or the state of 'Flow') when the challenges we face are exquisitely matched to our abilities. Set Goldilocks tasks, tasks that are not too hard and not too easy. Challenge yourself, but get it done.
3 Rules of Mastery
- Master...
When to do your routine?
I believe strongly it is best to do so in the morning:
100% responsible: Before the day starts, you are in control. It’s a great feeling of achievement.
No matter what happens during the day, and we know that a lot could happen, you did it.
Introverted vs. shy/insecure people
There’s nothing wrong with being an introvert. If you are emotionally unstable, being an introvert can become the biggest enemy of your progress in life.
There’s a big difference between being an introvert and being afraid of public speaking, meeting people ...
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