We have to say “no” to good things to be able to say “yes” to important things. We simply can’t do it all.
So be mindful and choose wisely today. You have to sacrifice something that you value less than whatever it is you ultimately want to achieve.
3.98K
9.18K reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Related collections
Similar ideas to Choosing our priorities
Whenever you don’t know if you should say no to something, simply rate it on a scale from 1 to 10. However, there’s one condition: You can’t use the number 7. If you rate something a 7, there’s a good chance you’ll feel obligated to say yes to it when you shouldn’t.
Don’t be scared to have...
Ever felt like breaking down due to the endless stream of tasks for the day which never gets complete within the day?!?
Why not try...doing less which would ultimately result in accomplishing more!
W...
If you achieve a milestone earlier, will you be able to enjoy it for a longer time?
Ideally, yes.
But we never really know.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates