Learn more about health with this collection
How to challenge assumptions
How to generate new ideas
How to break out of traditional thinking patterns
GOOD MORNING !
Good Morning 🌞
Your morning coffee is good for you - if you drink it at the right time.
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MORE IDEAS ON THIS
What Are The Health Benefits Of Coffee ?
- Boosting your metabolism
- Improving your physical performance
- Helping you with your nutrient intake (the vitamins B2, B3, B5, manganese, and potassium are all found in coffee)
- Lowering your risk of developing type 2 diabetes
- Helping fight depression symptom...
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CURATED FROM
IDEAS CURATED BY
I like to write motivational quotes. I like to motivate others. I like to observing people. I'm always crazy and curious about all kinds of knowledge. Always believe in yourself, think positive, stay positive, stay true, do good & spread positivity !
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Other curated ideas on this topic:
Commit to your journaling practice
When you start your journaling habit, make that your main priority. Commit to it for at least 30 days, and, to get the best results, tie it to another pre-existing habit of yours.
For example, if you start your day with a cup of coffee, you could decide to journal ever...
Quitting Coffee
- Sell, donate or throw away your coffee maker at home. If you want coffee, you’ll need to go outside.
- Put tea next to the coffee.
- Don’t drink sodas, as most of them are caffeinated.
- If you must drink coffee, always drink decaf and no more than 1 per day.
- D...
Starting Your Morning The Right Way
- Gentle, Loving Sounds: Your day should not start with a jarring alarm, but with gentle and soothing chimes and bells.
- Body Needs Water: Drink lots of water before you fill yourself up with coffee.
- Go In Nature: Don’t lie ...
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