TAKE THE FIRST STEP TODAY - Deepstash
TAKE THE FIRST STEP TODAY

TAKE THE FIRST STEP TODAY

Every self help book/video provides us with several tricks to make our day better, and improve ourselves. However, all of them only work when we implement them in our lives.

To make a habit, it takes somewhere around 21 days. What are you waiting for? Take your first step now. Use the trick for one task you've been putting off, at the end of this article.

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srinivasprabhu

Love reading self-help books and making notes. And I found a platform which helps me do both!

The idea is part of this collection:

How To Have a Good Night

Learn more about motivationandinspiration with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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