Time management is also about making room for the non-work things you love and those that allow you to recharge.
Think about what recharges your batteries: It might be nature, exercise, friends, art, baking, or anything else you enjoy. And make time for it.
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"Everybody Has a Plan Until They Get Punched in the Mouth" - Tyson. But you still need a plan.
The idea is part of this collection:
Learn more about timemanagement with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
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Find out what you enjoy, what you loved as a kid, or what engages you, and do that. It can be finger painting, baking, cooking, collaging, oil painting, weaving, writing screenplays, anything that doesn't' make you tired while you do it.
The act of creation is itself a reward, ...
Think of things that make you feel good on a physical, emotional, or spiritual level. This might involve exercise, meditation, dancing, journaling, or visual art. Find a routine that feels good and stick to it, taking time for yourself every day.
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