Mitigating These Situations

Separate the facts from your assumptions. 

Separate yourself and your reactions from the negative emotions you may be feeling in the moment. 

42 people saved this idea

Save it with our free app:

Download on the AppStore
4.8Deepstash rating on AppStore
Get it on Google Play
4.8Deepstash rating on Google Play

IDEA EXTRACTED FROM:

A Guide To Dealing With Difficult People

9 ideas
www.forbes.com
A Guide To Dealing With Difficult People

TOPICS:

RELATED IDEAS:

  • Identify your feelings

    Do this particularly when you feel yourself experiencing strong emotions. If a co-worker makes a comment that trigge...

    9 Tips To Increase Your Emotional Intelligence For Stronger Relationships

  • Accept Your Vulnerability

    Allowing yourself to be vulnerable takes strength and courage.  Don’t bottle up your emotions. Become more sel...

    10 Emotional Regulation Skills for a Healthier Mind

  • Dealing with meta-emotions

    It's important to know which emotions you are feeling before you can start to change your reactions to those emotion...

    How to Deal with Feeling Bad About Your Feelings

  • Instinctive reactions

    To fight back against cognitive biases, you need to evaluate your instinctive reactions. The next time you run acro...

    Confirmation Bias and Making Life Choices