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Different types of fasting
How fasting can improve your overall health
How to prepare for a fast
There are tons of diets out there most of them suck. The Minimalist Diet isn't really a diet as much as setting up some healthy habits and simplifying your food to make staying healthy easy.
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Capsule wardrobes are a subsection of minimalist wardrobes that limit how many items of clothing you buy each season. Most capsule wardrobes have 30 items or less.
Minimalist wardrobes are more flexible. There is no set number of items as long as you wear all of them – ...
Although there are many potential health effects of diet sodas and artificial sweeteners, weight gain is not one of them. Your body can’t store fat out of nothing.
For some people, consuming certain beverages may trigger a craving for another food. If you know when you drink diet...
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