There are tons of diets out there most of them suck. The Minimalist Diet isn't really a diet as much as setting up some healthy habits and simplifying your food to make staying healthy easy.
1
50 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about food with this collection
Different types of fasting
How fasting can improve your overall health
How to prepare for a fast
Related collections
Similar ideas to The Ultimate Minimalist Diet
Although there are many potential health effects of diet sodas and artificial sweeteners, weight gain is not one of them. Your body can’t store fat out of nothing.
For some people, consuming certain beverages may trigger a craving for another food. If you know when you drink diet...
Capsule wardrobes are a subsection of minimalist wardrobes that limit how many items of clothing you buy each season. Most capsule wardrobes have 30 items or less.
Minimalist wardrobes are more flexible. There is no set number of items as long as you wear all of them – ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates