The To-Go Box Method - Deepstash

The To-Go Box Method

For a weight-loss hack, it goes like this: As soon as you order a meal at a restaurant, ask immediately that half of it be put in a to-go box once it’s ready and only the other half served to you. It’s basically a stricter version of portion control.

We can apply the same technique to get ourselves to read more.

Instead of 2 hours of Netflix each night, cutting it in half would still give you the satisfaction of watching Netflix in the evenings but also free up time to read as well.

570

1.81K reads

CURATED FROM

IDEAS CURATED BY

ang_n

"An investment in knowledge always pays the best interest." - Benjamin Franklin

The idea is part of this collection:

Making Better Decisions

Learn more about personaldevelopment with this collection

How to make good decisions

How to manage work stress

How to manage email effectively

Related collections

Similar ideas to The To-Go Box Method

Value your startup with the Risk Factor Summation Method

Value your startup with the Risk Factor Summation Method

The Risk Factor Summation Method or RFS Method is a slightly more evolved version of the Berkus Method. First, you determine an initial value for your box. Then you adjust said value for 12 risk factors inherent to box-building.

The initial value is determined as the average value for a sim...

Generate the power of Motivation

The most likely reason you feel unmotivated is that you are in a lousy state of mind. It can be caused by various things, like:

  • Feeling stressed
  • Sleeping in
  • Excessive drinking
  • Hanging out with unmotivated and unambitious people...

Let’s let go of the myth that you have to spend to give:

Let’s let go of the myth that you have to spend to give:

  • Gift your family with some small experiences, such as caroling, baking, watching It’s a Wonderful Life;
  • Volunteer as a family at a homeless shelter.
  • Make meaningful gifts. A video of memories. A scrapbook.
  • Bake gifts.
  • Have an experience instead...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates