Use a Commitment Device - Deepstash

Use a Commitment Device

A Commitment Device is a psychological technique to help us stay committed to our long-term aspirations when faced with short-term distractions or temptations.

When embarking on any new goal or habit, never rely on willpower and good intentions alone to see you through. Instead, try to build in some mechanism that helps you get there regardless of how you may feel at any given point along the way.

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