Use a Commitment Device - Deepstash

Use a Commitment Device

A Commitment Device is a psychological technique to help us stay committed to our long-term aspirations when faced with short-term distractions or temptations.

When embarking on any new goal or habit, never rely on willpower and good intentions alone to see you through. Instead, try to build in some mechanism that helps you get there regardless of how you may feel at any given point along the way.

488

1.01K reads

CURATED FROM

IDEAS CURATED BY

ang_n

"An investment in knowledge always pays the best interest." - Benjamin Franklin

The idea is part of this collection:

Making Better Decisions

Learn more about personaldevelopment with this collection

How to make good decisions

How to manage work stress

How to manage email effectively

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates